Foods to avoid during Pregnancy

Five Foods to avoid during pregnancy that I just gobbled up !

 photo credit: Geschenk fig.1 via photopin (license)

Hey, what did you just put in your mouth? Aren’t you pregnant? Is it safe to eat that?

Boy! aren’t these questions tiring? The hullabaloo around what to eat and what to avoid begins from the day that you announce you are pregnant.  Really, what is all the fuss about which foods to avoid during pregnancy? Everyone has an opinion on what you must not put in your mouth. “Eat this, not that”, “Do you really need that extra cup of coffee”, “OMG is that maggi you are eating”, “Chinese food…”, “Give up diet cola”…phew Continue reading